Tiffany’s Tips To Avoid Burnout

Tiffany’s Tips To Avoid Burnout

by | Jan 28, 2019 | Women Empowerment

Google shares a plethora of advice that I believe is mostly unattainable (in other words, BS)! For example: 1. Get curious about self-care 2. Set Time aside for Quiet Reflection 3. Spend at least 15 minutes a day in meditation 4. Develop a pause button more often 5....
Fearlessly Turning 50

Fearlessly Turning 50

by | Jan 8, 2019 | Women Empowerment

I have thought long and hard about what 50 means to me. Am I having a cliche midlife crisis? Am I afraid that I am now officially old? How will this affect me personally and professionally? I have always been proud when someone asks my age and then I get the “You look...

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About Tiffany VanDeMark

Tiffany VanDeMark is on a mission to empower women’s voices by sharing her own deeply personal story of struggling to survive a turbulent celebrity marriage and finding the courage and confidence to take control of her life, on her terms.

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