Tiffany VanDemark
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What’s Your WORD? 2022

by Tiffany VanDeMark | Dec 21, 2021 | Self Help, Stand Up For A Sister, Women Empowerment

Are you ready to make changes in 2022? I read a great article a few years ago about having a Word of the Year and I have used these steps each year since. I don’t know about you, but I love the idea of choosing a Word of the Year vs. New Year’s Resolution because it...

“F” Menopause

by Tiffany VanDeMark | Dec 6, 2021 | Self Help, Stand Up For A Sister, Women Empowerment

This is 50’s Fight IT! I was talking to a male friend of mine and started having a hot flash and lost all focus. He said “Hot Flash, Menopause?” At first I was offended, then he continued, “Yeah I am going through it too, that’s right,...

Recent Posts

  • Change is inevitable!
  • The Beginner’s Guide to Being Present
  • What’s Your WORD? 2022
  • “F” Menopause
  • Getting your head out of your butt!

Recent Comments

  • Victorfum45678 on The Beginner’s Guide to Being Present
  • Kristin Geliske on The Beginner’s Guide to Being Present
  • Tiffany VanDeMark on What’s Your WORD? 2022
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  • Tiffany VanDeMark on Confidence: What Is It and How Do You Get It Back?

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About Tiffany VanDeMark

Tiffany is a dynamic public speaker, life & fitness coach, author, and entrepreneur. Tiffany excels at connecting with women of all ages and walks of life, inspiring them to thrive both professionally and personally.

Book Tiffany as a speaker at your next event, or schedule an introductory call for coaching. 

About Tiffany VanDeMark

Tiffany VanDeMark is on a mission to empower women’s voices by sharing her own deeply personal story of struggling to survive a turbulent celebrity marriage and finding the courage and confidence to take control of her life, on her terms.

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