Let Me Take You On An Adventure

Above All. Be The Heroine Of Your Life. Not The Victim.

NORA EPHRON

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Stand Up For A Sister

They say empowered women empower women. Over 40 is the best time to put into place healthy habits and motivated mindset to PERSIST fully with the lifestyle you love. 

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Greatness

Failure is just another stepping stone to greatness. If you’re facing unexpected change, I can help you PIVOT and make your life whatever you’ve always wanted it to be.

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Fit and Fabulous

Once you pass 40, things drop, cellulite comes up on arms (wtf btw), skin sags, so many things change. But you can get in FIT & FABULOUS shape (or stay there) at any age.

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inside the ring

Tiffany VanDeMark is on a mission to empower women’s voices by sharing her own deeply personal story of struggling to survive a turbulent celebrity marriage and finding the courage and confidence to take control of her life, on her terms.

Inside The Ring takes the reader on Tiffany’s inspirational journey: from feeling abandoned by her father, through multiple heartbreaks and hardships, and finally to self-understanding, forgiveness, health and empowerment.