Tiffany's Blog
Lessons Learned
The Beginner’s Guide to Being Present
Let’s start with the most important thing…being present simply means you’re focused and engaged in the here and now, not distracted or mentally absent.
What’s Your WORD? 2022
Are you ready to make changes in 2022? I read a great article a few years ago about having a Word of the Year and I have used these steps each year since. I don’t know about you, but I love the idea of choosing a Word of the Year vs. New Year’s Resolution because it...
“F” Menopause
This is 50's Fight IT! I was talking to a male friend of mine and started having a hot flash and lost all focus. He said "Hot Flash, Menopause?" At first I was offended, then he continued, "Yeah I am going through it too, that's right, don't think for a second men...
Change is inevitable!
I recently moved home to Charlotte, NC from Florida where I have filled my soul for 8 years with the OCEAN. God nudged me for a while, but this time he pushed. There were so many reasons for this CHANGE: my mom is aging, my little senior dogs are aging, I have so...
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