Above All. Be The Heroine Of Your Life. Not The Victim.
NORA EPHRON
They say empowered women empower women. Over 40 is the best time to put into place healthy habits and motivated mindset to PERSIST fully with the lifestyle you love.
Failure is just another stepping stone to greatness. If you’re facing unexpected change, I can help you PIVOT and make your life whatever you’ve always wanted it to be.
Once you pass 40, you start noticing cellulite, things maybe sagging, so many things change. But you can get in FIT & FABULOUS shape (or stay there) at any age.
inside the ring
Tiffany VanDeMark is on a mission to empower women’s voices by sharing her own deeply personal story of struggling to survive a turbulent celebrity marriage and finding the courage and confidence to take control of her life, on her terms.
Inside The Ring takes the reader on Tiffany’s inspirational journey: from feeling abandoned by her father, through multiple heartbreaks and hardships, and finally to self-understanding, forgiveness, health and empowerment.